• Lauren-Nicole


Some things you take because they are creature comforts, & others you take because it’s just good sense.

The following is a list of everything we pack in our first-aid kit... & we never leave home without it.

An important disclaimer for us to mention though, is that not all of these items are intended for use by the general public & we are not recommending/advising them. We are simply stating what we carry with us. It is also necessary for us to mention that without proper training, you can end up doing more harm than good.

On that note however, we would suggest that anyone intent on taking a long journey (especially those who plan to stray from the beaten path) should take a basic medial course to get trained in first-aid, CPR, & acquire knowledge on how to treat a range of mishaps should they occur (& we sincerely hope they don’t).

Not everything in the list is brands that we use, as what’s available in Greece may not be available in the US or other countries. The list is intended as a starting point to see what we carry. When it comes to what you pack for your journey, please pack items & brands that you are familiar with & have been trained how to use.

Medications: Pain killer - https://amzn.to/2ucu6Gr Antidiarrheal - https://amzn.to/2JcSsEP Anti-inflammatory - voltaren Antihistamine cream - https://amzn.to/2NJkCe0 Antiseptic cream - https://amzn.to/2L5RBqZ Eye wash - https://amzn.to/2N3VGN4 Earache drops - https://amzn.to/2L8hl6i

Supplies: Triangle Bandage x2 - https://amzn.to/2uabtTA Tulle dressing for burns & wounds x3 - https://amzn.to/2upwMQt Emergency blanket x1 - https://amzn.to/2ubx667 Gauze dressing x3 - https://amzn.to/2uaA0b4 Surgical gloves x3 - https://amzn.to/2NGO0Bq Scissors x1 - https://amzn.to/2L7wmZu Elastic bandage wrap 1x large & 1x small - https://amzn.to/2NJ7iGG Tourniquet x1 - https://amzn.to/2NH6odu Sterile surgical blades x2 - https://amzn.to/2NEX3mq� Surgical staples/stitches x1 - https://amzn.to/2KN32YG Alcohol prep pad x4 - https://amzn.to/2L4yPDU Bandaid strip x1 - https://amzn.to/2JbZ8mE First Aid Bag - https://amzn.to/2uqen5S

*we cannot be held accountable for any injuries occurred due to improper application of aid. Anyone wishing to stock their first aid kit with the following items should receive training in how to apply & use ALL of the items they carry. & yes, to answer your question... Panagiotis DOES have medical training

We also have a list of all the Camping Gear we take, as well as the supplies we carry in our Camera Gear. & a host of various information on our WEBSITE., including our Riding Gear & our Bike Gear.

***Bikes & Baking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

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